Foundations

Step Towards the Light

“Lead us from darkness to light.”

Jessica Joseph · Feb 19, 1014

#1 You have everything you need within you.

#2 Observe your relationships. Express gratitude, offer an expression of your care and presence in their life.

#3 Write down your most recent dream.

#4 What do you put your energy into? How much effort did you put in today, you don’t have to think about all time just in the last 24 hours.

#5 In what ways do you protect your heart?

#6 Spirit is the world of love. Your guides are never going to give fear and anxiety. Where does it come from?

#7 I am Receptive. Higher self (infinite nonattached) Middle self (of the min, personality attached), Lower self (intuitive attached and unattached).

#8 What does unlimited potential mean to you?

#9 Get clear on what you want. A ship isn’t built to stay safely tied to the harbor. Exercise patience, give things time. Be courageous.

#10 What are your fears? Be honest. Look directly at your fears.

#11 Write down the actions for who you want to become.

The practice continues.

Soul Therapy is an invitation to return to yourself through practice, reflection, and community.