Meditations
Seasonal meditations, community gatherings, and special experiences.
- September20SundayMeditation
Releasing the Old
Recognize the habits, patterns, and beliefs shaping your life. Develop the awareness to decide what you are ready to release and practice becoming more comfortable in stillness.
$35 Drop-In · Included with Studio MembershipOne 90-minute meditation. - October11SundayMeditation
Infinite Possibilities
Use breathwork and meditation to create space for possibility. Strengthen your ability to shift your internal state, focus your attention, and connect with what you want to create.
$35 Drop-In · Included with Studio MembershipOne 90-minute meditation. - November1SundayMeditation
Welcome the New
Become more present with your thoughts, emotions, and physical sensations. Practice observing what arises, creating space to listen, and becoming more available to what is entering your life.
- December6SundayMeditation
Spiritual Fulfillment
Build confidence in choosing the meditation and breathwork practices that support you. Leave the season with a personal practice you understand, trust, and can return to on your own.