The body loses magnesium every day from normal functions such as muscle movement, heartbeat and hormone production. Although there are many natural foods containing magnesium, supplementation is necessary as it is difficult to consume enough through diet alone. Here are some of the common signs of magnesium deficiency:
- Muscle Cramping (twitching, restlessness, tremors)
- Brain Fog
- Trouble Sleeping
Magnesium is essential for over 300 metabolic reactions, including protein synthesis, muscle and nerve relaxation, blood glucose control, blood pressure regulation, and energy production. Magnesium also contributes to the structural development of bone.
Sunwarrior Magnesium is a quick-acting magnesium and trace-mineral solution which enhances your natural, cellular, and electrical impulses to restore the mineral and nutrient balance your body craves for healthy bodily functions. Research shows that supplementation of magnesium is vital to maintaining your health.